GROUPS

In our every day life we all spend time in group environments, either through our families, schools, organized activities, or work. These social arenas are where we grow and develop as human beings. Group psychotherapy is no different. It provides a space where you come together with others to share problems or concerns, to better understand your own circumstances and learn from and with each other. These groups focus on the common experiences of women. They offer a place to explore our common struggles and joys, and examine interpersonal styles and relationships. Through group work such as this, people make significant changes and feel better about the quality of their lives.

Currently I offer two types of groups. I offer a 5 session ADHD Parent Support Group  and a Women's Process Groups that meet for 12 weeks and can renew or continue with another 12 weeks.

WOMENS GROUPS 

Examples of topics that may be discussed are:

Being daughter, mother, wife, friend, caregiver and needing care ourselves.
Career changes, returning to work, work in the home.
Am I depressed or just exhausted, frustrated and stressed?
How to make time to care for myself?


Fee: $40.00 per session

PARENT SUPPORT GROUP - RAISING ADD/ADHD CHILDREN

Each group will meet for 5 times and will provide both information and support about raising children with ADD/ADHD qualities. Please contact me for more information, or if you wish to schedule a consultation.

Examples of topics that may be discussed:

What is ADD/ADHD?
My childs needs are different, how do I need to parent?
Navigating academics and education
Medication and alternative resources
Help your child unwrap his gifts and strengths
Medication and alternative resources

Fee: $200 for the series
Licensed Marriage and Family Therapist